Wellness Zoom Calendar
All Zooms for December 2025 :
2025 : September | October | November | December |
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The Optimism Lab: A Four Week Journey into Cultivating Joy
RUNS from December 2, 2025 thru December 16, 2025
This interactive series offers an evidence based, human centered approach to cultivating lasting joy. We explore how the brain’s negativity bias can be rewired through intentional attention, reflection, and small daily practices, including visualization meditations and journaling. Each session blends accessible neuroscience, practical tools, and weekly mindset shifts.
Provider: Caitlin Green, Certified Yoga Teacher
Date and time detail:
Tuesday, December 2, 2025 @ 5:00 PM to 5:45 PM
Tuesday, December 9, 2025 @ 5:00 PM to 5:45 PM
Tuesday, December 16, 2025 @ 5:00 PM to 5:45 PM
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Empowering Parents: Understand Pediatric Health Conditions and Effective Treatment
on December 18, 2025
Join our webinar with 2nd.MD specialist Dr. Chandani DeZure for expert insights into pediatric health. Learn about common childhood conditions, their symptoms, and treatment options. Discover how 2nd.MD connects you with top pediatric specialists to get the guidance you need, when you need it most. (This webinar is open to all employees. 2nd.MD is only open to MIIA/Blue Cross subscribers on an active plan.)
Provider: 2nd MD
Time: 1:00 PM to 2:00 PM
