Wellness Zoom Calendar
All Zooms for June 2026 :
CHANGE MONTH | 2026 : April | May | June | July | August | September | October | November | December
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Mindfulness Demystified
RUNS from April 29, 2026 thru June 3, 2026
Join us for a six week journey into the foundations of mindfulness designed for anyone curious about how these timeless tools can bring more calm and clarity into daily life. Each week, we will explore a new practice, backed by research and a discussion of key ideas that help make sense of the experience. If you are new to meditation, you will find simple, approachable resources that make mindfulness easy to understand and actually enjoyable. And if you already have a practice, you will learn fresh ways to deepen it and weave mindfulness more naturally into your everyday routines.
Download flyerProvider: Sam Chase, Certified Yoga Teacher
Date and time detail:
Wednesday, June 3, 2026 @ 5:00 PM to 5:45 PM
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From Cluttered to Clear: Home & Work Offices
on June 1, 2026
Your office doesn’t have to be a source of stress. This session shares practical strategies for decluttering, organizing, and creating systems that make both home and workspaces functional and efficient. Say goodbye to messy desks, lost papers, and scattered supplies, and hello to a workspace that actually works for you.
Provider: Kiera Malowitz
Time: 4:30 PM to 5:15 PM
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Less Overwhelm, More Flow: Organizing Tips for ADHD & Neurodivergence
on June 8, 2026
Organizing and decluttering for ADHD and neurodivergence involves simple steps and systems that help reduce cognitive load. In this program, Kiera Malowitz, a certified professional organizer, shares strategies and systems designed to support ADHD and neurodivergent minds helping to reduce decision fatigue, streamline routines, and create clearer spaces.
Provider: Kiera Malowitz
Time: 4:30 PM to 5:15 PM
