2024 : December | 2025 : January | February |
Do you want to improve your health and fitness, relieve stress, and boost your metabolism? All it takes is 15 minutes! Join Linda Ubertini as she leads you through these quick and effective workouts. Each class will focus on a different muscle group and include a warm-up, cool-down and core work. This program is appropriate for all fitness levels and a yoga mat is all that is needed.
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Provider: Linda Ubertini, Certified Fitness Instructor
Date and time detail:
Wednesday, November 6, 2024 @ 5:00 PM to 5:15 PM
Wednesday, November 13, 2024 @ 5:00 PM to 5:15 PM
Wednesday, November 20, 2024 @ 5:00 PM to 5:15 PM
Wednesday, December 4, 2024 @ 5:00 PM to 5:15 PM
Wednesday, December 11, 2024 @ 5:00 PM to 5:15 PM
Wednesday, December 18, 2024 @ 5:00 PM to 5:15 PM