MIIA Winners
MIIA Winners

Wellness Zoom Calendar

All Zooms for November 2025 : 

2025 :  October |  November |  December | 

  • Mindful Yoga RUNS from October 8, 2025 thru November 12, 2025

    Join Trish Hart, Yoga and mindfulness instructor for a 45 minute session of gentle yoga, meditation and breathwork to help you destress, relax, and restore at the end of your day. Please have a mat, blanket, and pillow to make your practice comfortable.

    Provider: Trish Hart, MBSR,Certified Yoga Teacher

    Date and time detail:
    Wednesday, November 5, 2025  @ 5:00 PM to 5:45 PM
    Wednesday, November 12, 2025  @ 5:00 PM to 5:45 PM

    Click here to register now go

  • Total Body Cardio Workout RUNS from October 15, 2025 thru November 19, 2025

    Energize your day by joining Kim Crowley for this 30 minute total body cardio workout. Each session includes cardiovascular training, a warm up, cool down and stretching. Classes are suitable for all fitness levels and only a mat or towel is necessary.

    Provider: Kim Crowley, Certified Fitness Instructor

    Date and time detail:
    Wednesday, November 5, 2025  @ 5:45 PM to 6:15 PM
    Wednesday, November 12, 2025  @ 5:45 PM to 6:15 PM
    Wednesday, November 19, 2025  @ 5:45 PM to 6:15 PM

    Click here to register now go

  • A Clear Path to Organized Living on November 4, 2025

    Clutter can feel overwhelming, but with the right process, getting organized doesn’t have to be complicated. Join Kiera, Certified Professional Organizer® as she shares her signature SAOL Organizing Method to help you confidently tackle any space. Whether you’re decluttering a single closet or your whole home, this session will give you the tools and inspiration to set sail toward a more organized, stress-free life.
    Download flyer

    Provider: Kiera Malowitz

    Time: 4:30 PM to 5:15 PM

    Click here to register now go

  • Foraged Fall Arrangements on November 20, 2025

    Join Jennifer O'Donnell, naturalistic landscape and floral designer, for a hands-on virtual workshop where you'll learn to create a stunning fall tablescape using foraged and store-bought materials. Take a walk through your yard to gather seasonal flowers and foliage, and supplement with blooms from the store as needed. With Jennifer’s creative guidance, you’ll artfully arrange your finds into a beautiful, one-of-a-kind centerpiece.
    Download flyer

    Provider: Jennifer O'Donnell

    Time: 5:30 PM to 6:15 PM

    Click here to register now go