Wellness Zoom Calendar
All Zooms for November 2025 :
2025 : November | December | 2026 : January | February |
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Total Body Cardio Workout
RUNS from October 15, 2025 thru November 19, 2025
Energize your day by joining Kim Crowley for this 30 minute total body cardio workout. Each session includes cardiovascular training, a warm up, cool down and stretching. Classes are suitable for all fitness levels and only a mat or towel is necessary.
Provider: Kim Crowley, Certified Fitness Instructor
Date and time detail:
Wednesday, November 5, 2025 @ 5:45 PM to 6:15 PM
Wednesday, November 12, 2025 @ 5:45 PM to 6:15 PM
Wednesday, November 19, 2025 @ 5:45 PM to 6:15 PM
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Maven Maternity & Parenting + Pediatrics Program Overview
on November 19, 2025
Please join us for an informational session about your Maternity and Parenting & Pediatrics benefit, Maven Clinic! Maven Clinic provides an inclusive platform that supports every individual and family, regardless of gender, through their maternity and parenting journeys. The benefit includes access to expert content, virtual consultations, and doctors specializing in maternity, parenting, and pediatric care. You'll find personalized support for pregnancy and parenting needs, plus world-class resources for these stages of family life. This webinar is open to all employees, but Maven is only open to MIIA/Blue Cross subscribers on an active plan.
Provider: Maven
Time: 12:00 PM to 1:00 PM
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Foraged Fall Arrangements
on November 20, 2025
Join Jennifer O'Donnell, naturalistic landscape and floral designer, for a hands-on virtual workshop where you'll learn to create a stunning fall tablescape using foraged and store-bought materials. Take a walk through your yard to gather seasonal flowers and foliage, and supplement with blooms from the store as needed. With Jennifer’s creative guidance, you’ll artfully arrange your finds into a beautiful, one-of-a-kind centerpiece.
Download flyerProvider: Jennifer O'Donnell
Time: 5:30 PM to 6:15 PM
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Raising Future Ready Kids 4: Parenting Young Adults
on November 21, 2025
Do you often feel uncertain as you try to adjust to the unwritten rules of relationship with your now-adult child? Family dynamics change as our children get older, creating new challenges and opportunities for growth. Whether your children are struggling or thriving, their current life stage may mean a new role for you. Join us as the Learn to Live clinical team discusses proven tools to help you through this next phase in parenting. Access code is MIIA when registering. This webinar is open to all employees.
Provider: Learn to Live
Time: 12:00 PM to 12:30 PM
