Wellness Zoom Calendar
All Zooms for September 2025 :
2025 : June | July | August | September | October | November | December |
-
Ready, Set, Hike
RUNS from September 9, 2025 thru September 30, 2025
Ready, Set, Hike is your chance to ease into a more active lifestyle! Ready, Set, Hike is MIIA’s hiking prep program that introduces basic fundamentals for a successful hike and/or trail walk.The program is fun, informative and gives a training plan with flexible workouts that can be adjusted to your schedule. All levels of experience are welcome. Throughout the program you will hear from various professionals including a physical therapist and registered dietitian who are motivated to help you succeed in your fitness goals.
Provider: Heidi Roth, RD
Provider: Kerry McGinn, PT,Certified Yoga Teacher
Date and time detail:
Tuesday, September 9, 2025 @ 4:30 PM to 5:00 PM
Tuesday, September 16, 2025 @ 4:30 PM to 5:00 PM
Tuesday, September 23, 2025 @ 4:30 PM to 5:00 PM
Tuesday, September 30, 2025 @ 4:30 PM to 5:00 PM
