Wellness Zoom Calendar
All Zooms for September 2025 :
2025 : July | August | September | October | November | December |
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Ready, Set, Hike
RUNS from September 9, 2025 thru September 30, 2025
Ready, Set, Hike is your chance to ease into a more active lifestyle! Ready, Set, Hike is MIIA’s hiking prep program that introduces basic fundamentals for a successful hike and/or trail walk.The program is fun, informative and gives a training plan with flexible workouts that can be adjusted to your schedule. All levels of experience are welcome. Throughout the program you will hear from various professionals including a physical therapist and registered dietitian who are motivated to help you succeed in your fitness goals.
Provider: Heidi Roth, RD
Provider: Kerry McGinn, PT,Certified Yoga Teacher
Date and time detail:
Tuesday, September 9, 2025 @ 4:30 PM to 5:00 PM
Tuesday, September 16, 2025 @ 4:30 PM to 5:00 PM
Tuesday, September 23, 2025 @ 4:30 PM to 5:00 PM
Tuesday, September 30, 2025 @ 4:30 PM to 5:00 PM
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Preparing for parenthood & newborn care: Essential insights for expecting and new parents
on September 9, 2025
Join us for a live event led by a Maven provider to learn essential insights for both expecting and new parents. This session will cover postpartum recovery information, ways to support your partner, how to foster a bond with your baby, guidance on newborn care, and more. (This webinar is open to all employees. Maven is only open to MIIA/Blue Cross subscribers on an active plan.)
Provider: Maven
Time: 12:00 PM to 1:00 PM
