Wellness Zoom Calendar
All Zooms for October 2025 :
2025 : July | August | September | October | November | December |
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Total Body Cardio Workout
RUNS from September 17, 2025 thru October 22, 2025
Energize your day by joining Kim Crowley for this 30 minute total body cardio workout. Each session includes cardiovascular training, a warm up, cool down and stretching. Classes are suitable for all fitness levels and only a mat or towel is necessary.
Provider: Kim Crowley, Certified Fitness Instructor
Date and time detail:
Wednesday, October 1, 2025 @ 5:45 PM to 6:15 PM
Wednesday, October 8, 2025 @ 5:45 PM to 6:15 PM
Wednesday, October 15, 2025 @ 5:45 PM to 6:15 PM
Wednesday, October 22, 2025 @ 5:45 PM to 6:15 PM
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Total Body Cardio Workout
RUNS from September 23, 2025 thru October 28, 2025
Energize your day by joining Kim Crowley for this 30 minute total body cardio workout. Each session includes cardiovascular training, a warm up, cool down and stretching. Classes are suitable for all fitness levels and only a mat or towel is necessary.
Provider: Ryan Feeney, Certified Fitness Instructor
Date and time detail:
Tuesday, October 7, 2025 @ 5:15 PM to 5:45 PM
Tuesday, October 14, 2025 @ 5:15 PM to 5:45 PM
Tuesday, October 21, 2025 @ 5:15 PM to 5:45 PM
Tuesday, October 28, 2025 @ 5:15 PM to 5:45 PM
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Menopause 101: Managing symptoms and cutting through the noise
on October 21, 2025
When you’re experiencing perimenopause or menopause, it can be difficult to know what to expect. With a sea of information (and misinformation) available online, understanding your symptoms and finding the right support can be a challenge. In our upcoming live event, a Maven expert will walk you through the ins and outs of managing menopause, so you can feel prepared and empowered in your midlife journey. (This webinar is open to all employees. Maven is only open to MIIA/Blue Cross subscribers on an active plan.)
Provider: Maven
Time: 12:00 PM to 1:00 PM
