Wellness Zoom Calendar
All Zooms for February 2026 :
CHANGE MONTH | 2025 : December 2026 : January | February
-
RISE: Tools for Stress Resilience
RUNS from January 7, 2026 thru February 11, 2026
RISE™ is the signature stress management program at the renowned Kripalu Center for Yoga & Health. Combining Kripalu's 50 years of wellness leadership with a decade of scientific research, RISE uses evidence-based mind-body tools to help professionals in demanding environments build resilience. Through accessible exercises and authentic conversation, together we'll learn to navigate stress more skillfully through small choices, strategically placed throughout the day in ways that make a significant and sustainable difference on stress.
Download flyerProvider: Sam Chase, Certified Yoga Teacher
Date and time detail:
Wednesday, February 4, 2026 @ 5:00 PM to 6:00 PM
Wednesday, February 11, 2026 @ 5:00 PM to 6:00 PM
-
Total Body Reboot
RUNS from January 13, 2026 thru February 10, 2026
Increase your overall fitness and strengthen your entire body. Each session includes a mix of cardio and body weight training exercises to improve muscular endurance and strength.
Provider: Ryan Feeney, Certified Fitness Instructor
Date and time detail:
Tuesday, February 3, 2026 @ 4:30 PM to 4:50 PM
Tuesday, February 10, 2026 @ 4:30 PM to 4:50 PM
-
Fall in Love with Your Closet Again!
RUNS from January 26, 2026 thru February 9, 2026
This three-part series guides you through understanding why your closets become overwhelming, how to simplify them with intentional editing, and how to create a system you can maintain. You’ll learn practical steps from mindset to maintenance so you can transform your closets into calm, functional spaces you love.
Provider: Kiera Malowitz
Date and time detail:
Monday, February 2, 2026 @ 4:30 PM to 5:15 PM Topic: Why Your Closet Feels Overwhelming And How to Start
Monday, February 9, 2026 @ 4:30 PM to 5:15 PM Topic: Sort & Amend: Creating A Closet That Works
