Wellness Zoom Calendar

All Zooms for January 2026 : 

CHANGE MONTH | 2025 :  December   2026 :  January | February


  • From Clutter to Calm: A Fresh Start to the New Year on January 6, 2026

    Clutter can feel overwhelming, but with the right process, getting organized doesn’t have to be complicated. Join Kiera, Certified Professional Organizer® as she shares her signature SAOL Organizing Method to help you confidently tackle any space. Whether you’re decluttering a single closet or your whole home, this session will give you the tools and inspiration to set sail toward a more organized, stress-free 2026.
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    Provider: Kiera Malowitz

    Time: 4:30 PM to 5:15 PM

    Click here to register now go

  • RISE: Tools for Stress Resilience RUNS from January 7, 2026 thru February 11, 2026

    RISE™ is the signature stress management program at the renowned Kripalu Center for Yoga & Health. Combining Kripalu's 50 years of wellness leadership with a decade of scientific research, RISE uses evidence-based mind-body tools to help professionals in demanding environments build resilience. Through accessible exercises and authentic conversation, together we'll learn to navigate stress more skillfully through small choices, strategically placed throughout the day in ways that make a significant and sustainable difference on stress.
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    Provider: Sam Chase, Certified Yoga Teacher

    Date and time detail:
    Wednesday, January 7, 2026  @ 5:00 PM to 6:00 PM
    Wednesday, January 14, 2026  @ 5:00 PM to 6:00 PM
    Wednesday, January 21, 2026  @ 5:00 PM to 6:00 PM
    Wednesday, January 28, 2026  @ 5:00 PM to 6:00 PM
    Wednesday, February 4, 2026  @ 5:00 PM to 6:00 PM
    Wednesday, February 11, 2026  @ 5:00 PM to 6:00 PM

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  • Total Body Reboot RUNS from January 13, 2026 thru February 10, 2026

    Increase your overall fitness and strengthen your entire body. Each session includes a mix of cardio and body weight training exercises to improve muscular endurance and strength.

    Provider: Ryan Feeney, Certified Fitness Instructor

    Date and time detail:
    Tuesday, January 13, 2026  @ 4:30 PM to 4:50 PM
    Tuesday, January 20, 2026  @ 4:30 PM to 4:50 PM
    Tuesday, January 27, 2026  @ 4:30 PM to 4:50 PM
    Tuesday, February 3, 2026  @ 4:30 PM to 4:50 PM
    Tuesday, February 10, 2026  @ 4:30 PM to 4:50 PM

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  • Fall in Love with Your Closet Again! RUNS from January 26, 2026 thru February 9, 2026

    This three-part series guides you through understanding why your closets become overwhelming, how to simplify them with intentional editing, and how to create a system you can maintain. You’ll learn practical steps from mindset to maintenance so you can transform your closets into calm, functional spaces you love.

    Provider: Kiera Malowitz

    Date and time detail:
    Monday, January 26, 2026  @ 4:30 PM to 5:15 PM Topic: Why Your Closet Feels Overwhelming And How to Start
    Monday, February 2, 2026  @ 4:30 PM to 5:15 PM Topic: Sort & Amend: Creating A Closet That Works
    Monday, February 9, 2026  @ 4:30 PM to 5:15 PM Topic: Organize & Label: Elevate, Maintain & Truly Love Your Closet

    Click here to register now go