Wellness Coaching
Heidi Roth
Heidi specializes in weight management, hormonal balance/ menopause, mindful/intuitive eating and metabolic health. Heidi Roth is a Registered/Licensed Dietitian, Health Coach, and nutrition expert with a passion for health and wellness. Heidi spent the first part of her career as a critical care neonatal dietitian and pediatric nutrition specialist. She went on to found her own corporate wellness consulting business, with the goal of making science-based health recommendations simple, real, and fun. Today, Heidi shares her enthusiasm for nutrition and wellness virtually and in person through one-on-one coaching, webinars, worksite seminars, and healthy food demonstrations. She loves to help empower people to make small sustainable changes in their diet, exercise, sleep, and self-care habits that can have a huge impact on their overall well-being. She enjoys traveling, hiking, and skiing and considers herself to be a total foodie.