Wellness Coaching
Janet Fontana
Janet specializes in helping people manage stress and anxiety more effectively, leading to greater success in weight loss, better sleep, and an overall healthier, happier life. Janet is a Registered Nurse and Certified Health Coach with a Master's Degree in Health Education. Over the past four years, Janet also works with the staff and faculty at Tufts University. People appreciate her non-judgmental, personalized approach to meeting them where they are and helping them move toward their unique wellness goals. Her clients have achieved success in a variety of areas, including weight loss, lowering cholesterol levels, blood sugar control, increased physical activity, stress management, and better sleep. Janet will provide the resources, accountability, and cheerleading you need along your path to improved health and well-being.