Wellness Coaching
Jen Fournier
Jen specializes in mindful eating for weight loss and cardiac health. Jen is also passionate about learning how she can help others make small, but impactful changes in their lives. Jen is a Certified Wellness Coach, registered dietitian, and becoming a Mindful Eating Facilitator and Journey Dance Teacher. Jen has been an educator in Cardiac Rehab leading hundreds of classes and cooking groups to recovering out-patients geared at aiding in improved eating, leaner bodies, and increased feelings of choice and well-being. Jen believes in eating whole foods to improve poor eating patterns and chronic health conditions. Her clients find success in, heart health, weight loss, mindfulness, holistic choices; healthy for mind and body, and eating healthier.
Watch Jen's video introduction below.