Wellness Zoom Calendar
All Zooms for October 2026 :
CHANGE MONTH | 2026 : October | November | December
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Mindful Yoga
RUNS from September 30, 2026 thru November 4, 2026
Provider: Trish Hart, MBSR,Certified Yoga Teacher
Date and time detail:
Wednesday, October 7, 2026 @ 5:15 PM to 6:00 PM
Wednesday, October 14, 2026 @ 5:15 PM to 6:00 PM
Wednesday, October 21, 2026 @ 5:15 PM to 6:00 PM
Wednesday, October 28, 2026 @ 5:15 PM to 6:00 PM
Wednesday, November 4, 2026 @ 5:15 PM to 6:00 PM
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Ready, Set, Hike
RUNS from October 6, 2026 thru October 27, 2026
Ready, Set, Hike is your chance to ease into a more active lifestyle! Ready, Set, Hike is MIIA’s hiking prep program that introduces basic fundamentals for a successful hike and/or trail walk.The program is fun, informative and gives a training plan with flexible workouts that can be adjusted to your schedule. All levels of experience are welcome. Throughout the program you will hear from various professionals including a physical therapist and registered dietitian who are motivated to help you succeed in your fitness goals.
Download flyerProvider: Kerry McGinn, PT,Certified Yoga Teacher
Date and time detail:
Tuesday, October 6, 2026 @ 5:00 PM to 5:30 PM canceled due to low registration
Tuesday, October 13, 2026 @ 5:00 PM to 5:30 PM canceled due to low registration
Tuesday, October 20, 2026 @ 5:00 PM to 5:30 PM canceled due to low registration
Tuesday, October 27, 2026 @ 5:00 PM to 5:30 PM canceled due to low registration
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Pilates Meets Mobility!
RUNS from October 19, 2026 thru November 30, 2026
Provider: Carolyn Gould, Certified Personal Trainer
Date and time detail:
Monday, October 19, 2026 @ 4:30 PM to 5:00 PM
Monday, October 26, 2026 @ 4:30 PM to 5:00 PM
Monday, November 2, 2026 @ 4:30 PM to 5:00 PM
Monday, November 9, 2026 @ 4:30 PM to 5:00 PM
Monday, November 16, 2026 @ 4:30 PM to 5:00 PM
Monday, November 23, 2026 @ 4:30 PM to 5:00 PM
Monday, November 30, 2026 @ 4:30 PM to 5:00 PM
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RISE: Tools for Stress Resilience
RUNS from October 20, 2026 thru November 24, 2026
Provider: Sam Chase, Certified Yoga Teacher
Date and time detail:
Tuesday, October 20, 2026 @ 5:00 PM to 6:00 PM
Tuesday, October 27, 2026 @ 5:00 PM to 6:00 PM
Tuesday, November 3, 2026 @ 5:00 PM to 6:00 PM
Tuesday, November 10, 2026 @ 5:00 PM to 6:00 PM
Tuesday, November 17, 2026 @ 5:00 PM to 6:00 PM
Tuesday, November 24, 2026 @ 5:00 PM to 6:00 PM
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Journaling: The Organic Prompt
RUNS from October 29, 2026 thru November 5, 2026
Provider: Monique Schubert, Certified Yoga Teacher
Date and time detail:
Thursday, October 29, 2026 @ 5:00 PM to 5:45 PM
Thursday, November 5, 2026 @ 5:00 PM to 5:45 PM
