Wellness Zoom Calendar
All Zooms for July 2026 :
CHANGE MONTH | 2026 : July | August | September | October | November | December
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Sensational Summer Cook-Along
on July 27, 2026
Join us for a Cook-Along with CHEF* Coach Barb! You’ll enjoy cooking with others via Zoom and have dinner on the table by the end of class. Don't let the heat wilt your desire to make a fresh, nutritious and simple meal for yourself and your family. *Culinary Health Education Fundamentals
Download flyerProvider: Barbara Stacy
Time: 5:30 PM to 6:15 PM
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Overcoming Obstacles: CBT Strategies for Minority Mental Health
on July 29, 2026
Have you ever felt singled out in a crowd, or different from those around you? While we may sometimes feel more isolated amid all these differences, our variety can add richness to the world. In this webinar brought to you by the Learn to Live clinical team, we’ll explore how Cognitive Behavioral Therapy (CBT) strategies can help all of us acknowledge our diversity while we reshape our thoughts and actions to build resilience and inner peace. This webinar is open to all employees. Enter code MIIA when registering.
Provider: Learn to Live
Time: 1:00 PM to 1:30 PM
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Menopause & Midlife Health Overview with Maven
on July 29, 2026
Please join us for an informational session to learn more about your Maven Clinic benefit — supporting Menopause journeys. Maven Clinic is a comprehensive digital health platform that supports all individuals, regardless of gender, through every stage of their health journey. Members have access to expert content, virtual consultations, leading clinics, and guidance on treatment options. (This webinar is open to all employees. Maven Clinic is only open to MIIA/Blue Cross subscribers on an active plan.)
Provider: Maven
Time: 12:00 PM to 1:00 PM
